Warm, creamy, and full of bright lemon and savory cumin, this red lentil soup is one of those simple recipes that feels especially comforting on a chilly day. The lentils cook until tender and are blended until smooth, giving the soup its beautiful golden-orange color.
Serve it in a crusty bread bowl with fresh herbs and a drizzle of olive oil for an extra-cozy fall meal.
Ingredients
- 2 cups red lentils
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 1½ teaspoons salt
- 2½ teaspoons ground cumin
- ¼ teaspoon black pepper
- 7 cups water
- Juice of 2 lemons
For serving:
- Round sourdough bread bowls
- Chopped fresh parsley or cilantro
- Extra-virgin olive oil
- Freshly cracked black pepper
- Red pepper flakes, optional
Instructions
-
Rinse the lentils.
Place the red lentils in a fine-mesh strainer and rinse under cool water until the water runs clear. Drain well. -
Sauté the aromatics.
Add the chopped onion and minced garlic to a large pot and sauté for about 3 minutes, until softened and fragrant. -
Add the lentils and seasonings.
Add the rinsed lentils, salt, cumin, and black pepper. Stir everything together. -
Simmer.
Pour in 7 cups of water and bring the soup to a gentle simmer. Cook for approximately 25–30 minutes, or until the lentils are very tender and beginning to break down. -
Add the lemon.
Stir in the freshly squeezed juice of 2 lemons. Taste and adjust the salt or lemon if desired. -
Blend until smooth.
Using an immersion blender, carefully blend the soup directly in the pot until smooth and creamy. You can also carefully transfer it in batches to a blender. -
Prepare the bread bowls.
Slice the top from each round loaf and carefully hollow out the center, leaving enough bread around the sides and bottom to hold the soup. -
Serve.
Ladle the hot red lentil soup into the bread bowls. Finish with chopped parsley or cilantro, a drizzle of olive oil, freshly cracked black pepper, and a pinch of red pepper flakes if you like a little heat.
Milk and Sand Kitchen Tip
Save the bread you remove from the center of the loaf for dipping—it might be the best part. 🍞